100g of 2 Naans contains 262 calories (kcal), 8g protein, 49g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.913.126.2
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
8.0
protein
49.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 49g | |
| Sugars | 1.8g | low |
| Fibre | 3.9g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 Naans?
2 Naans contains 262 kcal per 100g.
Is 2 Naans ultra-processed?
2 Naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ 68,9 % (origine UE et non-UE) [farine de BLÉ (GLUTEN), carbonate de calcium, fer, niacine, thiamine], eau, huile de colza, levure, poudres à lever (diphosphates, carbonate de sodium), graine de cumin noir 0,7%, sel, cardamome moulue. Peut contenir des traces de: lait.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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