100g of Mini-gougères au fromage contains 369 calories (kcal), 14g protein, 20g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 14 g
011.118.436.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
369
kcal
14.0
protein
20.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 22%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 25g | high |
| Saturated | 15g | high |
| Carbs | 20g | |
| Sugars | 0.5g | low |
| Fibre | 2.3g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini-gougères au fromage?
Mini-gougères au fromage contains 369 kcal per 100g.
Is Mini-gougères au fromage ultra-processed?
Mini-gougères au fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OEUF entier 34,8% (liquide, pasteurisé), farine de BLÉ (farine de BLÉ (GLUTEN), GLUTEN de BLE), eau, Comté 17,4% (contient LAIT), beurre (LAIT), emmental 4,3% (contient LAIT; origine UE), LAIT demi-écrémé, sel, poivre, muscade. Peut contenir des traces de: fruits à coque, céleri, moutarde.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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