Porridge bowl
150 g
3270160688333 · opf
100g of Porridge bowl contains 137 calories (kcal), 4.4g protein, 23g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
04.16.913.7
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
4.4
protein
23.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.5g | low |
| Carbs | 23g | |
| Sugars | 11g | moderate |
| Fibre | 1.7g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Porridge bowl?
Porridge bowl contains 137 kcal per 100g.
Category
Other Servings
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