100g of Salade à l'italienne contains 179 calories (kcal), 6.7g protein, 21g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
05.4917.9
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
6.7
protein
21.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 1.7g | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salade à l'italienne?
Salade à l'italienne contains 179 kcal per 100g.
Is Salade à l'italienne ultra-processed?
Salade à l'italienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte cuite 60,5% (Allemagne) [eau, semoule de blé dur (gluten)], mini-involtini 12% [fromage de vache (lait) 8,4%, speck 3,6% (viande de porc, sel, épices, plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium)], tomate 11%, pointe d'asperge verte 6%, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : acide citrique), eau, vinaigre balsamique (vinaigre de vin, moût de raisin, conservateur : anhydride sulfureux), vinaigre de Xérès (vin, conservateur : anhydride sulfureux), tomate déshydratée, basilic, sel, mélange d'épices et d'aromates, amidon transformé de riz ou de maïs, extrait de poivre.
Allergens
Gluten, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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