100g of 4 coquilles aux fruits de mer contains 114 calories (kcal), 6g protein, 5g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 6 g
03.45.711.4
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
6.0
protein
5.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 18%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 5.5g | high |
| Carbs | 5g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 coquilles aux fruits de mer?
4 coquilles aux fruits de mer contains 114 kcal per 100g.
Is 4 coquilles aux fruits de mer ultra-processed?
4 coquilles aux fruits de mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Fruits de mer_ [_noix de Saint-Jacques_ 14 % (_mollusque_ ; Chlamys opercularis, Ecosse/Iles Féroé et/ou Zygochlamys patagonica, Argentine et/ou Argopecten purpuratus, Pérou et/ou Chlamys albidus, Russie), _crevette_ cuite décortiquée 10,5 % [_crevette_ (_crustacé_), sel, eau], _moule_ du Pacifique cuite décortiquée (_mollusque_) 10,5 %], eau, _crème_ fraîche (_lait_), champignon de Paris 4,2 %, courgette 4,2 %, _emmental_ français râpé 4,1 % (_lait_), amidon transformé de manioc, _beurre_ (_lait_), carotte, vermouth, vin blanc, échalote, vinaigre, sel, concentré de tomate, poivre.
Allergens
Crustaceans, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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