100g of 2 Galettes au sarrasin champignon jambon emmental contains 146 calories (kcal), 7.6g protein, 16g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
04.47.314.6
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
7.6
protein
16.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 45%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 16g | |
| Sugars | 1.6g | low |
| Fibre | 1.5g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 Galettes au sarrasin champignon jambon emmental?
2 Galettes au sarrasin champignon jambon emmental contains 146 kcal per 100g.
Is 2 Galettes au sarrasin champignon jambon emmental ultra-processed?
2 Galettes au sarrasin champignon jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Champignon de Paris 24.3%, eau, farine de sarrasin 17,3%. jambon cuit supérieur 8.8% [jambon de porc (origine: France'), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte). ferments], emmental français râpé 8,2% (contient LAIT), farine de BLE (GLUTEN) 8.2%, CEUF entier 5.2% (liquide, pasteurisé), crème fraîche liquide (LAIT), amidon de riz, lactose (LAI), oignon, sel, huile de tournesol, all, cèpe déshydraté, poivre. Peut contenir des traces de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
