Couscous, Surgelé

by Formule express, Picard

300 g

3270160381630 · opf

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100g of Couscous, Surgelé contains 101 calories (kcal), 6.3g protein, 11.2g carbs and 2.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinHigh protein 6.3 g

035.110.1

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

6.3

protein

11.2

carbs

2.8

fat

Nutrition Facts per 100g

Protein 26% Carbs 48% Fat 26%

Nutrient	Amount	Level
Energy	101 kcal
Fat	2.8g	low
Saturated	0.9g	low
Carbs	11.2g
Sugars	1.6g	low
Fibre	2.8g
Protein	6.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Couscous, Surgelé?

Couscous, Surgelé contains 101 kcal per 100g.

Is Couscous, Surgelé ultra-processed?

Couscous, Surgelé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule cuisinée 30 % [eau, semoule de blé dur (_gluten_), huile de tournesol, sel, colorant : curcuma], eau, morceau d'aiguillette de poulet rôti traité en salaison (aiguillette de poulet 9,5 %, sel, dextrose de blé, amidon de pomme de terre), merguez précuite 6,6 % [viande bovine (France*), viande et gras de mouton, épices et plante aromatique, sel, lactose (_lait_), sucre, arômes naturels, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], oignon, courgette grillée, navet, carotte, pois chiche (pois chiche, eau, sel), poivron rouge, poivron vert, _céleri_, purée de tomate double concentrée, huile de tournesol, épices raz el hanout, sel, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), coriandre, cumin, coriandre en poudre, purée d'ail, amidon transformé de maïs, cannelle, muscade. * Issue d'animaux nés,élevés et abattus en France.

Allergens

Celery, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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