100g of Mezze contains 254 calories (kcal), 9.6g protein, 21g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.612.725.4
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
9.6
protein
21.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 34%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.7g | high |
| Carbs | 21g | |
| Sugars | 4.5g | low |
| Fibre | 3.4g | |
| Protein | 9.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mezze?
Mezze contains 254 kcal per 100g.
Ingredients
Voir photo
Category
Other Servings
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