100g of 2 galettes au sarrasin jambon - emmental contains 226 calories (kcal), 13g protein, 18g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.811.322.6
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
13.0
protein
18.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.8g | high |
| Carbs | 18g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 2 galettes au sarrasin jambon - emmental?
2 galettes au sarrasin jambon - emmental contains 226 kcal per 100g.
Is 2 galettes au sarrasin jambon - emmental ultra-processed?
2 galettes au sarrasin jambon - emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de sarrasin 17,3%, emmental français râpé 15,6% (contient _LAIT_), jambon cuit supérieur 14,3% [jambon de porc (origine : France *), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], farine de _BLÉ_ 8,2% (_GLUTEN_), crème fraîche liquide (_LAIT_), _OEUF_ entier 5,2% (liquide, pasteurisé), lactose (_LAIT_), amidon de riz, sel, huile de tournesol, piment de Cayenne, poivre.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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