Filets de Merlan

400g
3270160199341 · opf
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100g of Filets de Merlan contains 181 calories (kcal), 13g protein, 15g carbs and 7.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
181
kcal
13.0
protein
15.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 34% Fat 37%
NutrientAmountLevel
Energy181 kcal
Fat7.3gmoderate
Saturated0.7glow
Carbs15g
Sugars1.7glow
Fibre0.9g
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Filets de Merlan?
Filets de Merlan contains 181 kcal per 100g.
Is Filets de Merlan ultra-processed?
Filets de Merlan is NOVA group 3 (processed).

Ingredients

Filet de merlan (poisson) 65% [Merlangius merlangus sauvage pêché au chalut et à la senne en Atlantique Nord-Est (FAO 27)], farine de blé (gluten), huile de tournesol, amidon de blé (gluten), levure, sel

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category