100g of Filets de Merlan contains 181 calories (kcal), 13g protein, 15g carbs and 7.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.4918.1
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
13.0
protein
15.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 34%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filets de Merlan?
Filets de Merlan contains 181 kcal per 100g.
Is Filets de Merlan ultra-processed?
Filets de Merlan is NOVA group 3 (processed).
Ingredients
Filet de merlan (poisson) 65% [Merlangius merlangus sauvage pêché au chalut et à la senne en Atlantique Nord-Est (FAO 27)], farine de blé (gluten), huile de tournesol, amidon de blé (gluten), levure, sel
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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