100g of 8 portions panées de Colin d'Alaska contains 168 calories (kcal), 12g protein, 16g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
058.416.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
12.0
protein
16.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 8 portions panées de Colin d'Alaska?
8 portions panées de Colin d'Alaska contains 168 kcal per 100g.
Is 8 portions panées de Colin d'Alaska ultra-processed?
8 portions panées de Colin d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique) qualité sans arête, farine de blé, huile de colza et de tournesol, eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre.
Category
Other Servings
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