100g of Filets de Limande Meunière contains 197 calories (kcal), 12g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 26%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13g | |
| Sugars | 3.1g | low |
| Fibre | 0.7g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets de Limande Meunière?
Filets de Limande Meunière contains 197 kcal per 100g.
Is Filets de Limande Meunière ultra-processed?
Filets de Limande Meunière is NOVA group 3 (processed).
Ingredients
Filet de limande (POISSONS) 73% [Limanda limanda sauvage pêchée en Atlantique Nord-Est (FAO 27)], farine de BLÉ (GLUTEN) 16,1%, huile de colza, jus de citron concentré 1,1%, amidon de BLÉ (GLUTEN), sel, huile de citron, levure, persil 0,02%.
Allergens
Fish, Gluten, Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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