4 portions de Colin d'Alaska

by Picard

500 g

3270160173822 · opf

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100g of 4 portions de Colin d'Alaska contains 184 calories (kcal), 13g protein, 14g carbs and 8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 184 kcal

0150400800

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

05.59.218.4

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

184

kcal

13.0

protein

14.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 31% Fat 40%

Nutrient	Amount	Level
Energy	184 kcal
Fat	8g	moderate
Saturated	0.8g	low
Carbs	14g
Sugars	1.6g	low
Fibre	1.3g
Protein	13g
Salt	0.6g	moderate

Common Questions

How many calories are in 4 portions de Colin d'Alaska?

4 portions de Colin d'Alaska contains 184 kcal per 100g.

Is 4 portions de Colin d'Alaska ultra-processed?

4 portions de Colin d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FR Filets de colin d'Alaska MSC (POISSONS) 65%, farine de BLÉ (GLUTEN), huiles végétales (colza, tournesol) en proportion variable, eau, GLUTEN de BLÉ, levure, sel. Peut contenir des traces de: ceuf, soja, lait, céleri, mollusques.

Allergens

Celery, Fish, Gluten, Milk, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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