100g of Gratin de chou-fleur contains 72 calories (kcal), 4.3g protein, 3.8g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
02.23.67.2
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.3
protein
3.8
carbs
4.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 22%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.8g | |
| Sugars | 2.1g | low |
| Fibre | 1.6g | |
| Protein | 4.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gratin de chou-fleur?
Gratin de chou-fleur contains 72 kcal per 100g.
Is Gratin de chou-fleur ultra-processed?
Gratin de chou-fleur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fleurette de chou-fleur 55% ( France) , eau , crème fraiche liquide 6,3% (lait), fromage râpé 4% (contient lait), lait écrémé en poudre, emmental français râpé 2,7% (_lait_), amidon transformé de pommes de terre, beurre concentré (lait), sel, ail en poudre, muscade, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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