100g of Asperges vertes contains 30 calories (kcal), 2.7g protein, 3.2g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.91.53
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.7
protein
3.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 49%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 3.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.7g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperges vertes?
Asperges vertes contains 30 kcal per 100g.
Is Asperges vertes ultra-processed?
Asperges vertes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Asperges vertes
Category
Other Servings
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