100g of Riz Cantonais contains 135 calories (kcal), 4.8g protein, 22.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
046.813.5
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.8
protein
22.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 22.5g | |
| Sugars | 0.4g | low |
| Fibre | 1.4g | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 135 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 67% (eau, riz basmati, sel), petits pois 8%, jambon cuit 7% (jambon de porc, sel, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium), carotte 5%, omelette 5% (œuf entier, eau, farine de maïs, sel, jus de citron concentré), huile de tournesol, eau; extrait de poisson (poisson, sel, eau), extrait de poulet (eau, os et viande de poulet), ail, sauce soja (eau, soja, blé, sel, alcool, vinaigre), fécule de pomme de terre, poivre blanc.
Category
Other Servings
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