Couscous vegetarien de quinoa

by Chef Lulu

3270120597323 · opf

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100g of Couscous vegetarien de quinoa contains 118 calories (kcal), 3.7g protein, 16.1g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.7 g

03.55.911.8

FibreSource of fibre 3.7 g

03612

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

3.7

protein

16.1

carbs

3.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%

Nutrient	Amount	Level
Energy	118 kcal
Fat	3.6g	moderate
Saturated	0.7g	low
Carbs	16.1g
Sugars	2.5g	low
Fibre	3.7g
Protein	3.7g
Salt	0.5g	moderate

Common Questions

How many calories are in Couscous vegetarien de quinoa?

Couscous vegetarien de quinoa contains 118 kcal per 100g.

Is Couscous vegetarien de quinoa ultra-processed?

Couscous vegetarien de quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quinoa blanc et rouge cuits 33% (quinoa blanc, quinoa rouge*, eau, sel), eau, carotte* 11%, courgette 8%, pois chiche* 8%, patate douce* 8%, poivron rouge* 6%, oignon* 3%, huile d'olive vierge extra*, raisin réhydraté 1,6% (eau, raisin*), purée de tomate double concentré*, coriandre, sel, cumin* 0,04%, cannelle* 0,04%, gingembre*, piment*, fibres d'agrume, muscade*, poivre blanc*.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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