100g of Moules Marinières contains 98 calories (kcal), 13.9g protein, 3.6g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 13.9 g
02.94.913.9
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
13.9
protein
3.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 15%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.6g | |
| Sugars | 0.4g | low |
| Fibre | 0.2g | |
| Protein | 13.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Moules Marinières?
Moules Marinières contains 98 kcal per 100g.
Is Moules Marinières ultra-processed?
Moules Marinières is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Moules_ du Pacifique décoquillées cuites 85%, eau, vin blanc 2% (contient _sulfites_), _crème_, _beurre_, oignons 1%, ail 0,5%, amidon transformé, persil, fond de sauce (maltodextrine, fumet de _poisson_ (_cabillaud_, eau, sel), sel, huile de tournesol, vin blanc, oignons, amidon), jus de _moule_ concentré, farine de _blé_, extrait de poivre.
Allergens
Fish, Gluten, Milk, Molluscs, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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