Moules Marinières

400g
3270120563045 · opf
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100g of Moules Marinières contains 98 calories (kcal), 13.9g protein, 3.6g carbs and 3.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.6 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 13.9 g
SugarSugar-free 0.4 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
13.9
protein
3.6
carbs
3.1
fat

Nutrition Facts per 100g

Protein 57% Carbs 15% Fat 28%
NutrientAmountLevel
Energy98 kcal
Fat3.1gmoderate
Saturated1.6gmoderate
Carbs3.6g
Sugars0.4glow
Fibre0.2g
Protein13.9g
Salt0.6gmoderate

Common Questions

How many calories are in Moules Marinières?
Moules Marinières contains 98 kcal per 100g.
Is Moules Marinières ultra-processed?
Moules Marinières is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Moules_ du Pacifique décoquillées cuites 85%, eau, vin blanc 2% (contient _sulfites_), _crème_, _beurre_, oignons 1%, ail 0,5%, amidon transformé, persil, fond de sauce (maltodextrine, fumet de _poisson_ (_cabillaud_, eau, sel), sel, huile de tournesol, vin blanc, oignons, amidon), jus de _moule_ concentré, farine de _blé_, extrait de poivre.

Allergens

Fish, Gluten, Milk, Molluscs, Sulphites
As declared on the label — always check the packaging.

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