100g of Harissa contains 309 calories (kcal), 4g protein, 9.3g carbs and 27g fat.
Negative
per 100 gSaltHigh salt 6.7 g
00.31.53
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 4 g
09.315.530.9
Calculate by serving size
Quantity
Serving
309
kcal
4.0
protein
9.3
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 13%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 27g | high |
| Saturated | 3.1g | moderate |
| Carbs | 9.3g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 6.7g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 309 kcal per 100g.
Category
Other Servings
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