Dhal

3269712402671 · opf
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100g of Dhal contains 99 calories (kcal), 5.1g protein, 11g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 5.1 g
FibreSource of fibre 3 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
5.1
protein
11.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy99 kcal
Fat2.8glow
Saturated0.6glow
Carbs11g
Sugars2.7glow
Fibre3g
Protein5.1g
Salt0.6gmoderate

Common Questions

How many calories are in Dhal?
Dhal contains 99 kcal per 100g.