100g of Houmous contains 200 calories (kcal), 4.3g protein, 8.9g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 4.3 g
061020
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
4.3
protein
8.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 19%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8.9g | |
| Sugars | 0.5g | low |
| Fibre | 4.3g | |
| Protein | 4.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 200 kcal per 100g.
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