100g of Kisamvu contains 132 calories (kcal), 4.3g protein, 3.5g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
046.613.2
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
4.3
protein
3.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 11%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 3.5g | |
| Sugars | 1.4g | low |
| Fibre | 2.6g | |
| Protein | 4.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kisamvu?
Kisamvu contains 132 kcal per 100g.
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