100g of Accras de morus contains 336 calories (kcal), 21g protein, 52g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.116.833.6
FibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
21.0
protein
52.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 63%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 52g | |
| Sugars | 15g | moderate |
| Fibre | 3.4g | |
| Protein | 21g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Accras de morus?
Accras de morus contains 336 kcal per 100g.
Is Accras de morus ultra-processed?
Accras de morus is NOVA group 3 (processed).
Ingredients
Farine de blé (gluten), oignon, amidon de maïs, morue en poudre (8%) (poisson), lait écrémé en poudre, œuf entier en poudre, poudre de poisson, ail, sel, poireau, saccharose, poudre à lever : bicarbonate de sodium-pyrophosphate acide de sodium (P205 ajouté 0.32%), poivron rouge, persil, combava, thym, gingembre, cumin, (Urcuma, piment fort. Traces possibles de : Céleri, crustacés, fruits coques, mollusques, moutarde, sésame, soja, sulfites.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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