Houmous

by Le Voyage De mamabé

3269710127880 · opf

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100g of Houmous contains 188 calories (kcal), 3.6g protein, 9.1g carbs and 15g fat.

Sauce

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 188 kcal

0150400800

ProteinLow protein 3.6 g

05.69.418.8

FibreLow fibre 2.1 g

03612

Positive

per 100 g

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

188

kcal

3.6

protein

9.1

carbs

15.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 19% Fat 73%

Nutrient	Amount	Level
Energy	188 kcal
Fat	15g	moderate
Saturated	1.9g	moderate
Carbs	9.1g
Sugars	0.8g	low
Fibre	2.1g
Protein	3.6g
Salt	1.7g	high

Common Questions

How many calories are in Houmous?

Houmous contains 188 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Eau, pois chiche* (38%), _huile de sésame vierge_*, huile de tournesol vierge*, citron*, ail*, sel, vinaigre d'alcool*, jus de citron*, sucre de canne*, épice*. *Produit issu de l'agriculture biologique.

Allergens

Huile de sésame vierge

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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