100g of Houmous contains 211 calories (kcal), 4.5g protein, 9.6g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 4.5 g
06.310.621.1
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
4.5
protein
9.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 18%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 9.6g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 211 kcal per 100g.
Category
Other Servings
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