100g of Les émiettés sardines cuisines au citron contains 180 calories (kcal), 14g protein, 1.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.4918
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
14.0
protein
1.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 4%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.8g | |
| Sugars | 1g | low |
| Fibre | 0.2g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Les émiettés sardines cuisines au citron?
Les émiettés sardines cuisines au citron contains 180 kcal per 100g.
Is Les émiettés sardines cuisines au citron ultra-processed?
Les émiettés sardines cuisines au citron is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines 34,4%, eau, huile de colza, chair de cabillaud, oignons, jus de citron 5,6%, huile de tournesol, fibres de blé (sans gluten), persil, sel, ciboulette 0,4%, poivre noir, sarriette, piment fort.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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