100g of Jambon Serrano contains 217 calories (kcal), 26.4g protein, 0.1g carbs and 12.3g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.4 g
06.510.926.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
26.4
protein
0.1
carbs
12.3
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 26.4g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 217 kcal per 100g.
Category
Other Servings
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