Jambon sec

by Serrano

100 g

3268750004977 · opf

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100g of Jambon sec contains 201 calories (kcal), 30.4g protein, 0.1g carbs and 8.8g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 4.5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.1 g

01.5510

EnergyModerate calorie density 201 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 30.4 g

0610.130.4

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

201

kcal

30.4

protein

0.1

carbs

8.8

fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%

Nutrient	Amount	Level
Energy	201 kcal
Fat	8.8g	moderate
Saturated	3.1g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0.1g
Protein	30.4g
Salt	4.5g	high

Common Questions

How many calories are in Jambon sec?

Jambon sec contains 201 kcal per 100g.

Is Jambon sec ultra-processed?

Jambon sec is NOVA group 3 (processed).

Ingredients

jambon de porc (origine UE); sel ; conservateurs : nitrite de sodium, nitrate de potassium ; antioxydant : ascorbate de sodium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)