100g of Chiffonade de jambon serrano contains 230 calories (kcal), 29.8g protein, 1g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
06.911.529.8
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
29.8
protein
1.0
carbs
11.9
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 29.8g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Chiffonade de jambon serrano?
Chiffonade de jambon serrano contains 230 kcal per 100g.
Is Chiffonade de jambon serrano ultra-processed?
Chiffonade de jambon serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, sel, dextrhse, co servateurs (E-250, E-252), E-aoo). antipxydant bsphère piotectrice Produit sous atm
Category
Other Servings
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