Assiette de la mer

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100g of Assiette de la mer contains 140 calories (kcal), 7.6g protein, 13g carbs and 5.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.6 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarLow sugar 1.6 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
7.6
protein
13.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 22% Carbs 39% Fat 39%
NutrientAmountLevel
Energy140 kcal
Fat5.9gmoderate
Saturated3.6gmoderate
Carbs13g
Sugars1.6glow
Fibre0.7g
Protein7.6g
Salt0.6gmoderate

Common Questions

How many calories are in Assiette de la mer?
Assiette de la mer contains 140 kcal per 100g.

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