100g of 4 céréales & graines contains 494 calories (kcal), 8.1g protein, 63g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.1 g
014.824.749.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
8.1
protein
63.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 22g | high |
| Saturated | 4.8g | moderate |
| Carbs | 63g | |
| Sugars | 20g | moderate |
| Fibre | 5.8g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 céréales & graines?
4 céréales & graines contains 494 kcal per 100g.
Is 4 céréales & graines ultra-processed?
4 céréales & graines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé* T65 (43%), huile de tournesol*, sucre non raffiné*, flocons d'avoine* (9,6%), sirop de blé*, farine de seigle T130 (4,7%), farine d'orge* T110 (4,7%), beurre de cacao*, graines de sésame* (3,5%), graines de sarrasin grillées* (1,7%), fibre d'avoine, graines d'amarante* (0,7%), jus concentré de citron*, sel de mer, graines de pavot* (0,3%), poudres à lever: carbonates de sodium et carbonates d'ammonium. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, lait, soja.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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