100g of Gaufres Liègeoises contains 464 calories (kcal), 7g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 7 g
013.923.246.4
Calculate by serving size
Quantity
Serving
464
kcal
7.0
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gaufres Liègeoises?
Gaufres Liègeoises contains 464 kcal per 100g.
Is Gaufres Liègeoises ultra-processed?
Gaufres Liègeoises is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
faine de blé (_gluten_), sucre, _beurre_, matières grasses non hydrogénées (huiles et graisses de palme et colza, émulsifiant : mono et diglycérides d’acide gras, acidifiant : acide citrique) eau, levure, _œufs_, farine de _soja_, de sirop de glucose, sirop de fructose, sel, émulsifiant : lécithine de colza, antioxygène : acide ascorbique, arôme.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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