100g of Gaufre liégeoise choco contains 305 calories (kcal), 3.8g protein, 33g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 15 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 3.8 g
09.215.330.5
Calculate by serving size
Quantity
Serving
305
kcal
3.8
protein
33.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 18g | high |
| Saturated | 10g | high |
| Carbs | 33g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gaufre liégeoise choco?
Gaufre liégeoise choco contains 305 kcal per 100g.
Is Gaufre liégeoise choco ultra-processed?
Gaufre liégeoise choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, matière grasse végétales non hydrogénées (palme, colza), émulsifiant : mono et diglycérides d'acides gras, fructose, acidifiant : acide citrique, sucre, _œufs_, farine de _soja_, levure, sel, glucose, fructose, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxygène : acide ascorbique, arôme vanille. Enrobage: matière grasse végétale, sucre, poudre de cacao maigre, dérivés de _lait_, émulsifiants : E492, E322, arôme.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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