100g of Cassoulet contains 146 calories (kcal), 9g protein, 7.3g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9 g
04.47.314.6
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
9.0
protein
7.3
carbs
8.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 21%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.3g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 146 kcal per 100g.
Category
Other Servings
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