Couscous oriental

3267460050724 · opf
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100g of Couscous oriental contains 344 calories (kcal), 15g protein, 61g carbs and 2.6g fat.

Negative

per 100 g
SugarSome sugar 8.6 g
SaltSome salt 1.5 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 8.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
344
kcal
15.0
protein
61.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy344 kcal
Fat2.6glow
Saturated0.3glow
Carbs61g
Sugars8.6gmoderate
Fibre8.5g
Protein15g
Salt1.5gmoderate

Common Questions

How many calories are in Couscous oriental?
Couscous oriental contains 344 kcal per 100g.