Couscous oriental
3267460032041 · opf
100g of Couscous oriental contains 132 calories (kcal), 5.8g protein, 23g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.8 g
046.613.2
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
5.8
protein
23.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous oriental?
Couscous oriental contains 132 kcal per 100g.
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