100g of Cerf contains 98 calories (kcal), 20g protein, 2.2g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
02.94.920
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
20.0
protein
2.2
carbs
0.8
fat
Nutrition Facts per 100g
Protein 83%
Carbs 9%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cerf?
Cerf contains 98 kcal per 100g.
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