100g of 8+2 escalope cordon bleu de poulet contains 214 calories (kcal), 15g protein, 13g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.410.721.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
15.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 25%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 13g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 8+2 escalope cordon bleu de poulet?
8+2 escalope cordon bleu de poulet contains 214 kcal per 100g.
Is 8+2 escalope cordon bleu de poulet ultra-processed?
8+2 escalope cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrédients (à la mise en oeuvre) : Viande de poulet traitée en salaison : 58 % (viande de poulet : 50%, eau, fibres de BLÉ, dextrose, sel), panure : 22% (eau, farine de BLÉ, levure, sel, épices), jambon de dinde standard fumé : 10% (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), EMMENTAL fondu : 10 % (EMMENTAL : 5%, FROMAGES, eau, BEURRE, LAIT écrémé en poudre, amidons modifiés, protéines de LAIT, sels de fonte : citrates de sodium, gélifiants : alginate de sodium). Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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