100g of L'escalope cordon bleu de dinde (x4) contains 214 calories (kcal), 16g protein, 14g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.410.721.4
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
16.0
protein
14.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 27%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | 2g | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in L'escalope cordon bleu de dinde (x4)?
L'escalope cordon bleu de dinde (x4) contains 214 kcal per 100g.
Is L'escalope cordon bleu de dinde (x4) ultra-processed?
L'escalope cordon bleu de dinde (x4) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filets de dinde traitée en salaison : 58% (viande de filets de dinde : 48%, eau, fibres de _blé_, sel, dextrose de blé, extrait de levure, arômes naturels (dont _lait_)), panure : 22% (eau, farine de _blé_, levure, sel, épices), jambon de dinde standard fumé : 10% (viande de dinde : 8%, eau, fibre de _blé_, dextrose, protéine de _blé_, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), emmental fondu : 10 % (_emmental_ : 5%, _fromages_, protéines de _lait_, _beurre_, sel, sels émulsifiants : citrates de sodium, polyphosphates). Huile de tournesol.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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