100g of L'escalope Cordon Bleu Corn Flakes contains 244 calories (kcal), 14g protein, 12g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 14 g
07.312.224.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
14.0
protein
12.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 21%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 15g | moderate |
| Saturated | 4g | moderate |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | 2.4g | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in L'escalope Cordon Bleu Corn Flakes?
L'escalope Cordon Bleu Corn Flakes contains 244 kcal per 100g.
Is L'escalope Cordon Bleu Corn Flakes ultra-processed?
L'escalope Cordon Bleu Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrédients (à la mise en œuvre) : Viande de filets de poulet traitée en salaison : 58% (viande de filets de poulet : 49%, eau, fibres de BLÉ, sel, dextrose), panure : 22% (eau, farine de BLÉ, sel, chapelure (farine de BLÉ, ORGE malté), épices ( paprika, curcuma), jambon de dinde standard fumé : 10% (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), EMMENTAL fondu : 10 % (EMMENTAL : 5%, FROMAGES, protéines de LAIT, eau, BEURRE, sels de fonte: citrates de sodium, polyphosphates). Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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