Escalope cordon bleu

3266980037895 · opf
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100g of Escalope cordon bleu contains 236 calories (kcal), 13g protein, 16g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
236
kcal
13.0
protein
16.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%
NutrientAmountLevel
Energy236 kcal
Fat13gmoderate
Saturated3gmoderate
Carbs16g
Sugars1.4glow
Fibre1.5g
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 236 kcal per 100g.
Is Escalope cordon bleu ultra-processed?
Escalope cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de filets de poulet origine France : 47%, fromage, eau, farine de blé, amidons modifiés, viande de dinde origine France: 8%, lait écrème en poudre, protéine de lait, fibre de blé, dextrose, sel, levure, épices, protéines de blé, arômes naturels, ferment, sel de fonte: citrates de sodium, gélifiant: carraghénanes. Huile de tournesol

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