Cordon bleu Le Gaulois

200 g (2 x 100 g)
3266980033613 · opf
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100g of Cordon bleu Le Gaulois contains 236 calories (kcal), 14g protein, 15g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
236
kcal
14.0
protein
15.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 26% Fat 50%
NutrientAmountLevel
Energy236 kcal
Fat13gmoderate
Saturated3.5gmoderate
Carbs15g
Sugars1.6glow
Fibre1.6g
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Cordon bleu Le Gaulois?
Cordon bleu Le Gaulois contains 236 kcal per 100g.
Is Cordon bleu Le Gaulois ultra-processed?
Cordon bleu Le Gaulois is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de poulet traitée en salaison 58 % (viande de poulet : 50%, eau, fibres de _BLÉ_, dextrose, sel), panure 22% (eau, farine de _BLÉ_, levure, sel, épices), jambon de dinde standard fumé 10% (Viande de dinde : 8%, eau, fibre de _BLÉ_, dextrose, protéine de _BLÉ_, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), _EMMENTAL_ fondu 10 % (_EMMENTAL_ : 5%, _FROMAGES_, eau, _BEURRE_, _LAIT_ écrémé en poudre, amidons modifiés, protéines de _LAIT_, sels de fonte : citrates de sodium, gélifiants : alginate de sodium), Huile de tournesol,

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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