100g of L'escalope Cordon Bleu contains 214 calories (kcal), 15g protein, 13g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.410.721.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
15.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 25%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 13g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in L'escalope Cordon Bleu?
L'escalope Cordon Bleu contains 214 kcal per 100g.
Category
Other Servings
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