L'escalope Cordon Bleu

3266980033606 · opf
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100g of L'escalope Cordon Bleu contains 214 calories (kcal), 15g protein, 13g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
214
kcal
15.0
protein
13.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 25% Fat 47%
NutrientAmountLevel
Energy214 kcal
Fat11gmoderate
Saturated3gmoderate
Carbs13g
Sugars1.6glow
Fibre?
Protein15g
Salt0.8gmoderate

Common Questions

How many calories are in L'escalope Cordon Bleu?
L'escalope Cordon Bleu contains 214 kcal per 100g.

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