100g of L'escalope Cordon Bleu Dinde contains 232 calories (kcal), 14g protein, 15g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
0711.623.2
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
14.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 15g | |
| Sugars | 1.7g | low |
| Fibre | 1.8g | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in L'escalope Cordon Bleu Dinde?
L'escalope Cordon Bleu Dinde contains 232 kcal per 100g.
Is L'escalope Cordon Bleu Dinde ultra-processed?
L'escalope Cordon Bleu Dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filets de dinde traitée en salaison: 54% (viande de filets de dinde : 45%, eau, fibres de blé, sel, dextrose, extrait de levure, arômes naturels (dont lait), panure : 26% (farine de blé, eau, levure, sel, épices), jambon de dinde cuit standard fumé : 10% (viande de dinde : 8%, eau, fibre de blé, dextrose, protéine de blé, arômes naturels, sel, ferments, gélifiant : carraghénanes), fromage fondu à l'emmental : 10 % (fromages (dont emmental : 3%), eau, amidons modifiés, protéines de lait, lait écrémé en poudre, sels de fonte : citrates de sodium). Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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