100g of Ourson Cordon Bleu contains 222 calories (kcal), 14g protein, 16g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.711.122.2
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
14.0
protein
16.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 29%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 16g | |
| Sugars | 1.3g | low |
| Fibre | 2.6g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ourson Cordon Bleu?
Ourson Cordon Bleu contains 222 kcal per 100g.
Is Ourson Cordon Bleu ultra-processed?
Ourson Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet traitée en salaison: 51% (viande de poulet: 39%, eau, fibre de blé, sel, protéine de blé), panure: 25% (farine de blé, eau, sel, levure, épices), jambon de dinde cuit standard: 12% (viande de dinde :84%, eau, fibre de blé, dextrose, sel, arômes naturels, ferments, gélifiant: carraghénanes), fromage fondu: 12% (fromages: 6%, eau, poudre de lait écrémé, protéines de lait, sels de fonte: citrates de sodium, beurre). huile de tournesol
Category
Other Servings
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