100g of Escalope cordon bleu contains 139 calories (kcal), 19g protein, 7.8g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.2719
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
19.0
protein
7.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 54%
Carbs 22%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 139 kcal per 100g.
Is Escalope cordon bleu ultra-processed?
Escalope cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de dinde origine France : 56 %, panure : 20.5% (eau, gélifiant : carraghénanes, farine de BLÉ, levure, sel), bacon de dinde : 11.5% (filet de dinde origine France : 10.5%, sel, sucres (dextrose, sirop de glucose, arôme de fumée, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium et nitrate de potassium, ferments, fumée naturelle), COMTÉ fondu : 12% (COMTÉ : 6%, eau, amidons modifiés, BEURRE, sel de fonte : citrates de sodium, gélifiant : carraghénanes, arôme naturel).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
