100g of escalope cordon bleu -30% de matières grasses contains 202 calories (kcal), 17g protein, 16g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 17 g
06.110.120.2
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
17.0
protein
16.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 32%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 1.6g | low |
| Fibre | 1.1g | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in escalope cordon bleu -30% de matières grasses?
escalope cordon bleu -30% de matières grasses contains 202 kcal per 100g.
Is escalope cordon bleu -30% de matières grasses ultra-processed?
escalope cordon bleu -30% de matières grasses is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filet de dinde traitée en salaison : 58 % (viande de filet de dinde : 49%, eau, dextrose de blé, sel), panure : 22% (eau, farine de BLÉ, sel, chapelure (farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard fumé : 10 % (Viande de dinde : 8%, eau, fibre de BLÉ, dextrose, protéine de BLÉ, arômes naturels, sel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), FROMAGE fondu : 10 % (FROMAGES: 6%, eau, poudre de LAIT écrémé, protéines de LAIT, BEURRE, sels de fonte : citrates de sodium). Huile de tournesol.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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