100g of Duo de Quinoa contains 144 calories (kcal), 3g protein, 12.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 3 g
04.37.214.4
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.0
protein
12.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 12.5g | |
| Sugars | 1.7g | low |
| Fibre | 2.6g | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Duo de Quinoa?
Duo de Quinoa contains 144 kcal per 100g.
Is Duo de Quinoa ultra-processed?
Duo de Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoas cuits* 47% (quinoa blanc* 35%, quinoa rouge* 12 %), chou* 26 %, petits pois* 9%, huile de tournesol*, vinaigre de cidre, vinaigrette* (huile de tournesol*, eau, vinaigre d'alcool*, moutarde* [vinaigre d'alcool*, graines de moutarde*, eau, sel, sel, épaississants: gomme xanthane gomme guar), persil*, sel marin, épices* 0,6% (curry* ). Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de gluten, fruits à coque, graines de sésame, soja, lait, poisson, ceuf et céleri.
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