100g of Quinoa fruits secs contains 208 calories (kcal), 4g protein, 14g carbs and 13.7g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 4 g
06.210.420.8
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
208
kcal
4.0
protein
14.0
carbs
13.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 29%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 5.6g | moderate |
| Fibre | 6.2g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quinoa fruits secs?
Quinoa fruits secs contains 208 kcal per 100g.
Ingredients
Quinoa cuit* 66%, fruits secs* 1 0,9% (raisins secs* 3,9% [raisins* , huile de tournesol*], noisettes* 3,5%, amandes* 3,5%), huile de tournesol* châtaignes* 6,2%, vinaigre de cidre* , persil*, sel marin, tandoori* (épia écorce de citron*, sel), poivre*.
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