Boulgour (gros)

by La Vie Claire

500 g

3266191107363 · opf

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100g of Boulgour (gros) contains 89 calories (kcal), 3.1g protein, 18.6g carbs and 0.2g fat.

Other

Positive

per 100 g

ProteinSource of protein 3.1 g

02.74.48.9

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 89 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.1

protein

18.6

carbs

0.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%

Nutrient	Amount	Level
Energy	89 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	18.6g
Sugars	0g	low
Fibre	11g
Protein	3.1g
Salt	0g	low

Common Questions

How many calories are in Boulgour (gros)?

Boulgour (gros) contains 89 kcal per 100g.

Is Boulgour (gros) ultra-processed?

Boulgour (gros) is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

blé dur

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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